Wellness Services at
Balance Point Wellness

Acupuncture, Nutrition Services, Private
Yoga Classes, and more to come!

Services Offered

For Insurances accepted, self pay rates & bundles please contact the office at 410-800-2169 opt 1 or email info@bpointwellness.com

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Acupuncture Services

Self Pay Rates- Intake $160, On-Going Hour session $85.00

​Acupuncture is part of a complex medical system that has been continuously healing people around the world for centuries. Currently, it is endorsed widely by the World Health Organization, utilized both in the field and at home by the U.S. military, and increasingly integrated into American hospitals and other western medical settings. Its counterparts of herbal & food medicine, movement therapy (qi gong, tai chi, etc.) and healing touch (acupressure and tui na), which are used throughout the globe, are also gaining broader acclaim in the United States in recent years.

Through the use of tiny, hair-thin needles, the body’s healing mechanisms are unleashed, and symptoms and conditions are resolved. Acupuncture and its related practices are useful in resolving acute and chronic pain on all levels: mental, physical, and emotional. They help balance those living with chronic disease and help medications work more effectively. Regular and seasonal support treatments enhance the immune system, improve sleep, lower stress responses, and support overall health and well being. Most clients report being one or more of the following after treatment: relaxed, energized, more focused, in less pain, and more like themselves. Insurances accepted: BCBS, Carefirst, or self-pay/out of pocket.

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Nutrition Services

Self Pay Rates- Intake $180, On-Going Hour session $160.00,br> (Sliding Fee Rates available based on income- Contact 410-800-2169 opt 2)

 

We believe that everyone has biochemical individuality and deserves a unique approach to their health. What you eat, how you eat, how you sleep, your levels of stress, personal relationships, the trauma of all shapes, and more are all pieces that factor into your picture of health, which is why we incorporate nutrition into our practice here at Balance Point Wellness. 

Nutrition is the root cause of so many of our current health conditions and can be one of the main contributing factors to anxiety, fatigue, brain fog, mood swings, and depression. At Balance Point, our functional nutritionist works with clients to discover the root cause of their conditions, and support them nutritionally in a variety of ways. Our nutritionist will look for nutrient depletions related to symptoms such as B12 deficiency, anxiety, hormonal issues, hypoglycemia, and mood swings. The first goal is to support health through food, focusing on essential nutrients that help rejuvenate over-taxed organs and support brain health. Our nutritionists look at what clients are eating, how often, and when they’re eating, and then determine whether supplements should be added. Insurances accepted: BCBS, Carefirst, Hopkins EHP, Cigna or self-pay/ out of pocket
To Register for our Nutrition Classes please visit http://calendly.com/bpwyoga

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Somatic Touch Therapy

Self Pay Rates- Intake $160, On-Going Hour session $85.00 ​

​Somatic Touch Therapy uses gentle, still, hands-on contact with the patient’s clothed body combined with attentive body awareness in both the patient and practitioner to relieve the body’s holding of the habituated fight/flight/freeze response. Somatic Touch allows the patient to come back into a more functional window of tolerance and developed a healthier vagal nerve tone over time.

While initially introduced by the practitioner, many of these techniques can also be done alone at home. Insurances accepted: BCBS, Carefirst, or self-pay/out of pocket.

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Chinese Medicine

Self Pay Rates- Intake $160, On-Going Hour session $85.00 ​

Chinese herbal medicine can address anything from the common cold to side effects of chemotherapy treatment, and there are formulas for both chronic and acute situations. The U.S. relies on non-endangered, rigorously inspected plants, and in some cases, animal products to address imbalances in the body holistically.

The gift of using combinations of whole plant parts, rather than extracting elements, is that the synergistic nature of the whole plant allows the body to integrate the medicine more completely. The formulas come in 3 versions, boiled and consumed as a tea, a granule (instant coffee version) of the same decoction, and in caplets. The closer to the actual plants, the better; however, a patient’s time commitment may determine the best treatment. Insurances accepted: BCBS, Carefirst, or self-pay/out of pocket

Yoga Services

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Therapeutic Child ​Yoga

Self Pay Rate for Therapeutic Child Yoga: $25.00 per class

Balance Point Wellness is now offering therapeutic yoga groups for kids, ages 5-11. Therapeutic Child Yoga combines traditional mental health group therapy and yoga practices. Within these groups, children learn fundamental aspects of yoga postures, flow, and balance. They also get to connect better with themselves and others to understand the importance of emotional regulation and cooperation. Radiant Child Yoga recognizes that children are naturally radiant, aware, and full of innocent wisdom. The deeper purpose of children’s yoga is to help them maintain or regain their inherent state of being. Radiant Child® empowers adults to share the magical and practical benefits of yoga with children, some of which are:

​These services can either be billed through insurance or paid for out of pocket/self-pay. Insurances accepted: Carefirst, BCBS, Cigna, Medical Assistance, Hopkins EHP, Tricare, United Healthcare

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Therapeutic Adult Yoga

Self Pay Rate for Virtual Therapeutic Yoga: $30.00 per class, Wednesdays at 6pm.

Self Pay Rate for Virtual Yoga: $12.00 per class or 5 sessions for $45.00. Mondays at 9am and Tuesdays at Noon.

Balance Point Wellness offers individual and group yoga practices with a focus on mindfulness and mental health. Our classes infuse aspects of the eight limbs. People can expect to be guided into yoga postures, stretches, guided meditation, and breathing exercises to create a powerful and relaxing experience. Yoga is a spiritual development practice that helps to train the body and mind to self observe and become aware of their nature. The purposes of yoga were to cultivate discernment, awareness, self-regulation, and higher consciousness in the individual. Our yoga classes can help with Anxiety and Depression, as well as many other mental health disorders.

This service can either be billed through insurance or paid for out of pocket/self-pay. Insurances accepted: Carefirst, BCBS, Cigna, Medical Assistance, Hopkins EHP, Tricare, United Healthcare

 

Meet our Wellness Team!

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Janice Campbell, DOM, LAc, ADS

Acupuncturist and Chinese Herbalist and Somatic Touch Practitioner

Dr. Janice Campbell, DOM, LAc, ADS has her doctorate in acupuncture & Chinese herbs from the Maryland University of Integrative Health, where she is also the AOM Director of Clinical Education. In addition, she is trained in Level II Reiki and Somatic Touch, an adjunct of Somatic Experiencing.

She specializes in the stress/trauma/PTSD spectrum and how it plays out in our bodies, minds, and hearts. This is most often evidenced by sleep disturbances, digestive issues, anxiety, depression, headaches, physical pain, immune concerns and emotional outbursts, and unusual symptoms that can’t be readily explained by western medicine. Dr. Campbell employs acupuncture, moxa, gua sha, herbs, Somatic Touch, life coaching, and creative solutions to restore her patients to whom they know themselves to be.
Note: Dr. Campbell works in the York- Belvedere Medical Center office on Sundays, Mondays, and Tuesdays.

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Caitlin Self, MS, CNS, LDN

Licensed Dietitian Nutritionist ​ ​Masters in Clinical Nutrition from Maryland University of Integrative Health.

Caitlin Self graduated with her MS in Clinical Nutrition from Maryland University of Integrative Health and practices in Maryland as a CNS – LDN. She completed her internship at the Natural Care Clinic in Laurel, MD, and Nourishing Abundance in Frederick, MD. In both locations, she worked with hormonal, metabolic, gut, and mental health.

Caitlin also has a special interest in ADHD and sensory processing disorders and sensitivities and has been working with early childhood nutrition since 2016. Caitlin’s approach to health and nutrition is multifaceted, looking at the whole person to combat everything from anxiety and stress to poor digestion, painful periods, and chronic disease. With so many overlapping conditions between mental health and nutrition, she’s excited to work alongside the Balance Point Wellness practitioners.
Note: Ms. Self works in the York-Belvedere Medical Center office on Wednesdays and the Harford County Office at the 2015 Emmorton Rd on Tuesdays.

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Yevgeniya Libkhen, MS, CNS, LDN

Licensed Dietitian Nutritionist Masters in Clinical Nutrition from Maryland University of Integrative Health.

Yevgeniya (Jenny) Libkhen has always been passionate about nutrition and wellness and helping others achieve optimal health. She holds a Bachelor of Science in Holistic Nutrition with Herbology Specialization degree and a Master of Science in Nutrition and Integrative Health degree. She is a Licensed Dietitian Nutritionist (LDN), Certified Nutrition Specialist (CNS®), and is certified as a Mental Health Integrative Medicine Provider (CMHIMP).

Her passion led her to seek education in nutrition. Jenny started her clinical nutrition practice back in 2007 and loves it just as much now, if not more. Jenny serves as a faculty member at the Maryland University of Integrative Health and is a recipient of the Herbert C. Brown Community Service Award. Through personalized consultations, education in various healing modalities, and an individualistic approach, Jenny can devise a custom-made program, a road map to YOUR journey. Jenny helps you find what works for you – the client, not what helps a certain condition. She works with you and your entire being, your body, mind, and spirit, not a list of medical diagnoses. Imbalance in the body, whether caused by stress, illness, or poor nutrition, takes one away from health. Jenny is here to help you learn how to turn that around and take steps in the right direction.


Note: Ms. Libkhen works in the York-Belvedere Medical Center office.

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