Nutritionist

Nutrition is a major factor in many mental health conditions and can contribute to anxiety, fatigue, mood swings, brain fog, and depression. At Balance Point Wellness, our nutritionists help clients uncover the root causes of their conditions and provide nutritional support. We also educate them on healthy food choices and lifestyle modifications to promote long-term mental well-being.

We accept the following insurances for nutrition:

Aetna, Blue Cross Blue Shield, Cigna, Johns Hopkins EHP. Self-Pay Rates: Intake $150, On-Going Hour Session $100, On-Going Half Hour Session $65.

Why Should You Invest in Nutritionist Services?

A balanced and nutritious diet is essential for supporting physical and mental health. It provides your body with vitamins, minerals, and nutrients necessary for optimal bodily functions. Through consulting services, you receive expert guidance tailored to your specific dietary needs, preferences, and health goals. This helps you manage existing health conditions and contributes to your overall well-being.

Investing in nutrition services can significantly enhance your quality of life, particularly concerning mental health. Research indicates that a healthy diet supports mental well-being, while a poor diet can contribute to stress and inferior cognitive functions. Therefore, inadequate nutrition can exacerbate symptoms of depression, anxiety, and other mental health conditions.

Our Approach to Nutrition

At Balance Point Wellness, we focus on the following:
Our expert nutritionists work diligently to uncover the root causes of any health conditions or concerns you may be experiencing. Together, we will explore your dietary habits and lifestyle factors and examine potential nutritional deficiencies.
We provide personalized nutritional guidance to address identified deficiencies or imbalances based on the assessment findings. This includes recommendations for incorporating nutrient-dense food into your diet and eliminating or reducing foods contributing to the symptoms.
Balance Point Wellness’ nutritionists will collaborate with you to create diet plans and recommendations tailored to your specific needs and goals. Through consideration of your dietary preferences and health concerns, our dietitians will recommend nutrition plans aimed at optimizing your mental and physical well-being.
Our nutritionists will regularly monitor your progress and track your adherence to the recommended diet plan. This allows us to assess the effectiveness of our interventions, make necessary adjustments, and celebrate milestones achieved along the way.
We recognize the bidirectional relationship between nutrition and mental health. Our counseling services encompass discussions on how dietary choices impact emotional well-being and cognitive function. We can also help you identify and address any unhealthy eating patterns that may be contributing to your mental health challenges.

Make Your Health a Priority — Schedule Your Consultation Today!

Prioritizing nutrition services is an investment in yourself, allowing you to live a healthier, happier, and more fulfilling life. At Balance Point Wellness, we provide support, guidance, and education to help you make positive changes in your life.

Let us be your partner on your journey to optimal mental health and happiness! Dial 410-800-2169 or visit our website to schedule an appointment.

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