Kara is a Licensed Graduate Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Capella University. She has experience working with a wide range of diagnoses, including ADHD, mood disorders, anxiety, depression, trauma, and grief. Emphasizing a holistic perspective, Kara tailors her approach to each client’s unique needs, drawing on diverse counseling modalities to support growth and well-being. Known for her warm, genuine demeanor, Kara strives to create a safe, inclusive space where individuals can feel empowered to explore, heal, and thrive. Clients often describe her as a “ray of sunshine,” reflecting the compassion, optimism, and understanding she brings to every session.