Anxiety can affect every part of daily life — from sleep and relationships to school, work, and physical health. While occasional stress is normal, persistent worry, panic, or fear may be signs of an anxiety disorder. The good news is that anxiety disorders are highly treatable with the right support.
What Is an Anxiety Disorder?
Anxiety is a normal human response to stress, but it becomes a disorder when fear or worry is excessive, persistent, and interferes with daily life. Anxiety disorders can affect children, adolescents, and adults and may impact school, work, relationships, and overall functioning.
At Balance Point Wellness, we provide anxiety disorder evaluation and treatment for individuals of all ages throughout Maryland and Delaware, including both virtual and in-person care options.
Meet our team of therapists and psychiatric prescribers here:
Therapy & Psychiatry in Maryland | Balance Point Wellness
Therapy & Psychiatry in Delaware | Balance Point Wellness
How Common Are Anxiety Disorders?
Anxiety disorders are among the most common mental health conditions in the United States. They affect:
- Nearly 13% of children and adolescents
- Approximately 40 million adults
- About 1 in 4 people over a lifetime
These conditions can develop due to genetics, brain chemistry, personality traits, environmental stress, or life experiences.
Common Symptoms of Anxiety Disorders
Emotional Symptoms
- Excessive worry or fear
- Feeling overwhelmed or “on edge”
- Irritability or restlessness
Physical Symptoms
- Rapid heartbeat
- Shortness of breath
- Muscle tension
- Headaches or fatigue
- Sleep difficulties
Nausea, abdominal discomfort, diarrhea, or “butterflies” in the stomach
Behavioral Symptoms
- Avoiding feared situations
- Difficulty concentrating
- Withdrawal from social or school/work activities
Anxiety in Children and Adolescents
Anxiety symptoms in children and teens may look different than in adults. Younger individuals may experience school refusal, irritability, stomachaches, sleep difficulties, or excessive reassurance-seeking. Early support can help prevent symptoms from worsening over time.
Types of Anxiety Disorders
Panic Disorder
Panic disorder involves sudden, unexpected panic attacks that may include chest pain, dizziness, rapid heartbeat, and shortness of breath.
Specific Phobias
Intense fear of specific objects or situations (such as heights, animals, or flying) that leads to avoidance behaviors.
Social Anxiety Disorder
Extreme fear of judgment, embarrassment, or scrutiny in social or performance situations.
Separation Anxiety Disorder
Excessive fear of separation from caregivers, often seen in children and adolescents.
Obsessive-Compulsive Disorder (OCD)
Recurring intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety.
Post-Traumatic Stress Disorder (PTSD)
Occurs after trauma and may include flashbacks, avoidance, emotional numbness, and heightened alertness.
Generalized Anxiety Disorder (GAD)
Persistent, excessive worry about multiple areas of life lasting six months or longer.
Treatment for Anxiety Disorders in Maryland & Delaware
Anxiety disorders are highly treatable with the right support and care. Treatment may include:
- Individual therapy
- Cognitive-behavioral therapy (CBT) techniques
- Medication management when appropriate
- Coping skills and stress management strategies
- Family education and support
At Balance Point Wellness, our team of therapists and prescribers collaborate to provide personalized treatment plans for children, teens, and adults.
We offer:
- Anxiety treatment for all ages
- Immediate virtual appointments in Maryland and Delaware
- In-person visits in Baltimore, Bel Air, Hunt Valley, Overlea, and Salisbury
- Appointments typically available within 24 hours
- Most major insurance plans accepted
When to Seek Help for Anxiety
You should consider professional support if anxiety:
- Interferes with school, work, or relationships
- Feels constant or overwhelming
- Leads to avoidance of daily activities
- Causes significant distress or physical symptoms
Early treatment can significantly improve long-term outcomes and quality of life.
Schedule an Anxiety Evaluation in Maryland or Delaware
If anxiety is interfering with your daily life, you do not have to manage it alone. Our therapists and psychiatric providers work with children, teens, and adults to develop personalized treatment plans that support long-term emotional wellness.
Meet our team of therapists and psychiatric prescribers here:
Therapy & Psychiatry in Maryland | Balance Point Wellness
Therapy & Psychiatry in Delaware | Balance Point Wellness
Balance Point Wellness provides in-person anxiety treatment at its offices in Baltimore, Bel Air, Hunt Valley, Overlea, and Salisbury. Virtual mental health services, including therapy Individual Therapy | Balance Point Wellness and medication management Medication Management | Balance Point Wellness, are also available to residents of Maryland and Delaware.
We accept most major insurance plans.
Appointments can typically be scheduled within 24 hours. To make an appointment, call 410-800-2169 or visit Make An Appointment | Balance Point Wellness to make an appointment today.
Frequently Asked Questions (FAQ)
What causes anxiety disorders?
Anxiety disorders are caused by a combination of genetic, biological, psychological, and environmental factors.
Can anxiety disorders affect children and adults?
Yes. Anxiety disorders can develop at any age and are common in both children and adults.
Are anxiety disorders treatable?
Yes. Anxiety disorders are highly treatable with therapy, medication, and coping strategies.
What is the most effective treatment for anxiety?
Cognitive-behavioral therapy (CBT), medication management, and lifestyle strategies are commonly effective treatments.
Does Balance Point Wellness treat anxiety in Maryland and Delaware?
Yes. Balance Point Wellness provides anxiety evaluation and treatment for all ages across Maryland and Delaware.