Sophie has experience working with adults, adolescents and youth as they navigate a range of challenges such as anxiety, OCD, depression, low self-esteem, and relationship issues. She is passionate about helping individuals gain insight into themselves in order to recognize their own strengths and build skills to work through difficulties. Sophie utilizes a variety of therapeutic approaches, including cognitive-behavioral therapy, emotion-focused approaches, trauma-informed approaches, mindfulness and acceptance-based practices, and motivational techniques. She is thoughtful about how client identities, backgrounds, and other relevant characteristics may inform treatment. Sophie values building a safe, nonjudgmental, and open therapeutic relationship and invites client collaboration and feedback in the hopes of meeting the unique needs of each individual that she works with.
Ms. Bailowitz works remotely, providing Telehealth services.
