Take Charge of Your Mental Wellbeing.
Delaware / Maryland

John Gilligan, LCSW-C

John is a Licensed Clinical Social Worker who earned his master’s degree in Social Work from University of Maryland, Baltimore. John also completed a 2.5 year program with the Hakomi Institute, training in the philosophy and skills of using Hakomi, a mindfulness-based somatic psychotherapy. Before his current career as a psychotherapist, John was a small business owner for 25 years in Baltimore. Nowadays he enjoys working with adults of all ages from all walks of life, including older adults and members of the LGBTQ+ population, and he has experience working with a wide range of diagnoses, including anxiety, depression, and trauma. John’s underlying approach is aiding folks with understanding their internal operating system so that their mind, body and spirit can work together in synchronicity. John also welcomes humor into the office, understanding that laughter can be healing.

How It Works

Step-by-Step Support for Your Mental Health Journey

Ready to ditch the stress? Balance Point Wellness makes it easy to start therapy, get support, and feel like you again. Let’s get started!
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Connect with Us

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Verify Insurance

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Schedule Your Session

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Begin Your Journey

Start Feeling Better Today, One Balanced Step at a Time

At Balance Point Wellness, we’re here to guide you with care that’s human, helpful, and built around your life. Let’s take your first step together.