Take Charge of Your Mental Wellbeing.

Mental Health Services

We’re here to support you with compassionate, expert care — in person or online.

Our Services

Balanced Care That’s Real, Convenient & Human

Individual Therapy
Individual Therapy
One-on-one therapy to help you manage anxiety, depression, burnout, and more with expert providers who get it.
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Medication Management
Medication Management
Psychiatric support for when talk therapy needs a little backup. Thoughtful, evidence-based, and judgment-free.
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Couple's Therapy
Couple's Therapy
Reconnect, rebuild, and grow together. Our couples therapy offers a supportive, inclusive space to strengthen your relationship — in person or online.
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Family Therapy
Family Therapy
Strengthen bonds and improve communication together. We help families reconnect and grow one step at a time.
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Adventure Therapy
Adventure Therapy
Adventure Therapy uses engaging outdoor experiences to help individuals, families, and groups build resilience, communication, and confidence in a powerful natural setting.
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Art Therapy
Art Therapy
Art Therapy at Balance Point Wellness blends the power of artistic expression with expert mental health care to reduce anxiety, process trauma, and improve emotional well-being—no artistic skill required.
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Our Locations

Mental Wellness Begins with Balance & Support You Can Count On

With convenient locations across Maryland, Delaware, and Pennsylvania — including Baltimore, Bel Air, Salisbury, Wilmington, Newark, Dover, and Chadds Ford — plus flexible telehealth therapy options, Balance Point Wellness is here to support individuals, families, and organizations with expert mental health care.

Our licensed providers specialize in therapy, psychiatry, and wellness services that are insurance-friendly, accessible, and personalized for your needs. Whether you’re seeking in-person care or online support, we deliver compassionate, results-driven solutions to help you feel like yourself again.

Start your journey to balance today. We’ll be with you every step of the way.

What We Do

Empowering Minds, Healing Hearts, Balancing Lives

Committed to Your Mental Wellness

Hybrid Options for Real Life

In-person when you want it, virtual when you need it. We make it easy to prioritize mental health without rearranging your entire life.

Inclusive, Human-Centered Care

Real support for real people, regardless of your background, identity, or what kind of day you’re having.

Customized Care Plans

One-size-fits-none. We tailor therapy and wellness strategies to fit your unique story, goals, and lifestyle.

Goal-Oriented Therapy

We’re here to help you make real progress. Get tools, insights, and support you can actually use outside of sessions.

How It Works

Step-by-Step Support for Your Mental Health Journey

Ready to ditch the stress? Balance Point Wellness makes it easy to start therapy, get support, and feel like you again. Let’s get started!
01

Connect with Us

02

Verify Insurance

03

Schedule Your Session

04

Begin Your Journey

Start Feeling Better Today, One Balanced Step at a Time

At Balance Point Wellness, we’re here to guide you with care that’s human, helpful, and built around your life. Let’s take your first step together.